the digest

Better Blends Vanilla Dream protein powder bag on a table with a spoon of powder being added to coffee, surrounded by blueberries, toys, and breakfast items.

why gut-friendly protein powders matter

Most protein powders cause bloating and discomfort. Discover what makes a gut-friendly, low-FODMAP protein powder better for digestion, energy, and health.

why gut-friendly protein powders matter

Most protein powders cause bloating and discomfort. Discover what makes a gut-friendly, low-FODMAP protein powder better for digestion, energy, and health.

john and eva, founders of better blends, pose together.

Meet the Founders

Better Blends was created by siblings John and Eva after years of struggling with stomach issues and disappointing “bloat-free” powders. They set out to make a delicious, gut-friendly protein powder...

Meet the Founders

Better Blends was created by siblings John and Eva after years of struggling with stomach issues and disappointing “bloat-free” powders. They set out to make a delicious, gut-friendly protein powder...

Blended up pink smoothie

Pink Pitaya Smoothie

This Pink Pitaya Paradise smoothie is your new summer go-to—made with frozen dragon fruit, mango, and Gutty Vanilla Protein for vibrant flavor and gut health support. It’s refreshing, fruity, and...

Pink Pitaya Smoothie

This Pink Pitaya Paradise smoothie is your new summer go-to—made with frozen dragon fruit, mango, and Gutty Vanilla Protein for vibrant flavor and gut health support. It’s refreshing, fruity, and...

Fruity Pebble Protein Blondies: The Glow-Up Your Inner Kid Deserves

Fruity Pebble Protein Blondies

These Fruity Pebble Protein Blondies are the perfect mashup of nostalgic sweetness and clean, functional fuel. Made with Gutty Vanilla Protein, almond flour, and coconut sugar, they’re soft, chewy, and...

Fruity Pebble Protein Blondies

These Fruity Pebble Protein Blondies are the perfect mashup of nostalgic sweetness and clean, functional fuel. Made with Gutty Vanilla Protein, almond flour, and coconut sugar, they’re soft, chewy, and...