the digest

Fruity Pebble Protein Blondies: The Glow-Up Your Inner Kid Deserves

Gingerbread Protein Shake

These Fruity Pebble Protein Blondies are the perfect mashup of nostalgic sweetness and clean, functional fuel. Made with Gutty Vanilla Protein, almond flour, and coconut sugar, they’re soft, chewy, and...

Gingerbread Protein Shake

These Fruity Pebble Protein Blondies are the perfect mashup of nostalgic sweetness and clean, functional fuel. Made with Gutty Vanilla Protein, almond flour, and coconut sugar, they’re soft, chewy, and...

Hot Peppermint Mocha with Protein

Hot Peppermint Mocha with Protein

This pumpkin spice protein shake is creamy, chocolatey, and lightly spiced with pumpkin purée, cinnamon, ginger, and pumpkin spice. A festive smoothie that feels like dessert but fuels your day.

Hot Peppermint Mocha with Protein

This pumpkin spice protein shake is creamy, chocolatey, and lightly spiced with pumpkin purée, cinnamon, ginger, and pumpkin spice. A festive smoothie that feels like dessert but fuels your day.

Glass cup with a brown reindeer design holding a light tan chai smoothie, topped with cinnamon and a partially submerged cinnamon stick.

Chai (no egg) Eggnog Shake

This pumpkin spice protein shake is creamy, chocolatey, and lightly spiced with pumpkin purée, cinnamon, ginger, and pumpkin spice. A festive smoothie that feels like dessert but fuels your day.

Chai (no egg) Eggnog Shake

This pumpkin spice protein shake is creamy, chocolatey, and lightly spiced with pumpkin purée, cinnamon, ginger, and pumpkin spice. A festive smoothie that feels like dessert but fuels your day.

glass containing brown shake topped with cinnamon stick. A green bag sits to the right of the glass cup.

Holiday Spiced Protein Shake

This pumpkin spice protein shake is creamy, chocolatey, and lightly spiced with pumpkin purée, cinnamon, ginger, and pumpkin spice. A festive smoothie that feels like dessert but fuels your day.

Holiday Spiced Protein Shake

This pumpkin spice protein shake is creamy, chocolatey, and lightly spiced with pumpkin purée, cinnamon, ginger, and pumpkin spice. A festive smoothie that feels like dessert but fuels your day.

Better Blends Vanilla Dream protein powder bag on a table with a spoon of powder being added to coffee, surrounded by blueberries, toys, and breakfast items.

why gut-friendly protein powders matter

Most protein powders cause bloating and discomfort. Discover what makes a gut-friendly, low-FODMAP protein powder better for digestion, energy, and health.

why gut-friendly protein powders matter

Most protein powders cause bloating and discomfort. Discover what makes a gut-friendly, low-FODMAP protein powder better for digestion, energy, and health.

man in blue sweatshirt stands behind a table sourounded by bag of Better Blends protein powder.

Meet the Founder of Better Blends

Better Blends was created by John Redmond after years of struggling with stomach issues and disappointing “bloat-free” powders. They set out to make a delicious, gut-friendly protein powder you can...

Meet the Founder of Better Blends

Better Blends was created by John Redmond after years of struggling with stomach issues and disappointing “bloat-free” powders. They set out to make a delicious, gut-friendly protein powder you can...