Low FODMAP Strawberry Banana Smoothie Recipe


Hello, Smoothie Lovers!

We're excited to bring you our recipe of the month, tailored especially for those following a low FODMAP diet. Dive into the delightful blend of strawberries and bananas, and give your mornings a nutritional boost with our Strawberry Banana Protein Smoothie!

๐ŸŒŸ Featured Recipe: Low FODMAP Strawberry Banana Protein Smoothie ๐ŸŒŸ

Why We Love It:
This smoothie is not just a treat for your taste buds but also a powerhouse of nutrition. The natural sweetness of strawberries and bananas combined with our signature Better Blends Vanilla Protein Powder ensures you're fueling your body right from the start of your day.


  • 1/2 under-ripe banana
  • 5 frozen strawberries
  • 1/2 cup lactose-free milk
  • 1 scoop Better Blends Vanilla Protein Powder

Quick Steps:

  1. Blend all ingredients until smooth.
  2. Pour, garnish if desired, and enjoy!

For a detailed recipe and tips, click here.

๐ŸŒฑ Tips & Tricks ๐ŸŒฑ

  • Boost It Up: Add a tablespoon of chia seeds or flaxseeds for an extra nutritional punch.
  • Chill Out: For an icier texture, throw in a few ice cubes during the blending process.

๐Ÿ” Spotlight on Nutrition ๐Ÿ”

Strawberries: Packed with vitamins, fiber, and high levels of antioxidants known as polyphenols.
Bananas: A great source of dietary fiber, vitamin C, potassium, and vitamin B6.
Better Blends Vanilla Protein Powder: Your go-to for a protein kick to start your day.


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