Explore the topic of the mind-gut connection with licensed nutritionist Marcie Vaske from the Oswald Digestive Clinic. In this conversation, we learn that those living with IBS or IBD, are at higher risk of developing mental health issues and how to support our gut to nurture that mind-gut connection.
Better Blends is a healthy, clean-label product with a mixture of organic and EU-compliant ingredients. All Better Blends formulations are developed from evidence-based scientific research, including the FODMAP diet research from Monash University, PubMed, and Natural Medicines Comprehensive Database.
'Tis the season for pumpkin spice comfort food! We've been busy in the kitchen making delicious Low-FODMAP recipes for you to try at home! This fall we couldn't resit but try out a protein pumpkin spice loaf.
we're getting buck-wild this month with our newest low FODMAP bestie, Lil Bucks! Between September 1st and September 15th we're giving away FREE samples of Lil Bucks in every SINGLE order placed on our website.
Cravings come in all different shapes and flavors. But those cravings don't always align with your gut. Try our delicious low-FODMAP protein banana nut muffin recipe at home!
John Redmond, Founder & CEO of Better Blends, explains the journey behind starting Better Blends. Whether you’re struggling with gut sensitivities, or simply looking for a new, healthy gut friendly protein to mix into your shakes, we recommend you give this blog a read.