Kiwi Mojito Smoothie

Refresh your day with this Kiwi Mojito Protein Smoothie, a bright and refreshing blend of kiwi, lime, fresh mint, and Better Blends Vanilla Protein. Packed with 20g of plant-based protein, it’s a delicious, gut-friendly smoothie that’s perfect for breakfast, post-workout...

  • 5 min
  • 1 serving
  • 20g protein
  • Low FODMAP friendly
Jump to recipe
Creamy piña colada-inspired protein smoothie topped with fresh lime zest and a pink umbrella, served beside a whole pineapple and lime.
Made with
Vanilla Dream$59.99

Monash Low FODMAP certified · 0 g sugar

Ingredients

  • 1 scoop Better Blends Vanilla Dream Protein Powder
  • 1 cup frozen kiwi, peeled and sliced before freezing
  • 3 tablespoons fresh lime juice
  • 2 tablespoons fresh mint leaves
  • 1 tablespoon chia seeds
  • ¼ cup lactose-free yogurt
  • 1 cup milk (rec. Lactose-free milk, oat, macadamia milk)

Check portion sizes for each ingredient in the Monash FODMAP app.

How to make it

  1. Combine into Blender. Add the vanilla protein powder, frozen kiwi, lime juice, fresh mint, chia seeds, lactose-free yogurt, and almond milk to a blender.

  2. Blend until creamy. Blend until the mixture is completely smooth and creamy. Stop and scrape down the sides of the blender as needed.

  3. Sip Back & Relax. Pour the smoothie into a chilled glass. Garnish with fresh mint leaves and a lime wedge. Serve immediately and enjoy!

About this recipe

A creamy kiwi lime protein smoothie in a clear glass, garnished with fresh mint and a lime slice, sitting on a wooden cutting board in a bright modern kitchen. Fresh kiwi, lime, and mint surround the smoothie, creating a fresh, healthy breakfast scene.

Looking for a refreshing smoothie that tastes like summer in a glass? This Kiwi Mojito Protein Smoothie combines sweet kiwi, fresh mint, and bright lime with creamy vanilla protein for a tropical drink that is equal parts refreshing and satisfying.

Inspired by the fresh flavors of a classic mojito, without the alcohol (unless you want to add some 😉), this smoothie is perfect for a warm afternoon pick-me-up. It delivers 20 grams of plant-based protein from Better Blends Vanilla Dream Protein Powder, along with chia seeds, fruit, and a creamy blend of lactose-free yogurt and almond milk.

The result is a vibrantly tasteful smoothie with a cool, citrusy flavor that will make you feel like you are sitting somewhere tropical, even if you are drinking it from your kitchen.

Why You’ll Love This Kiwi Mojito Smoothie

Kiwi and lime bring a naturally sweet and tangy flavor, while fresh mint gives every sip a light, cooling finish. Vanilla Dream Protein Powder balances the brighter ingredients with just enough creamy sweetness.

This smoothie is:

  • Made with simple, plant-based ingredients
  • Packed with 20 grams of protein
  • Dairy-free when prepared with plant-based yogurt
  • Easy to customize
  • Naturally refreshing without added sugar
  • Ready in just a few minutes

It is also an easy way to turn a basic protein shake into something that feels a little more fun and elevated.

More like this.