Strawberry Creamsicle Protein Popsicles
These Strawberry Creamsicle Protein Popsicles are creamy, refreshing, and made with simple ingredients like frozen strawberries, lactose-free yogurt, almond milk, and vanilla protein powder. They’re an easy high-protein summer treat that can be prepared in minutes and left to freeze overnight.
With sweet strawberry flavor and creamy yogurt layers, these homemade protein popsicles are perfect for warm afternoons, post-workout snacks, or whenever you’re craving a nostalgic frozen dessert.
Watch the Recipe Video
Strawberry Creamsicle Ingredients
Ingredients
- 1 scoop Better Blends Vanilla Dream Protein Powder
- ½ cup frozen strawberries
- ½ cup lactose-free yogurt, plus additional yogurt for layering
- ¼ cup almond milk
- 1 teaspoon maple syrup
- ½ teaspoon vanilla extract
Instructions
How to Make Strawberry Creamsicle Protein Popsicles
1. Blend Ingredients
Add the vanilla protein powder, frozen strawberries, lactose-free yogurt, almond milk, maple syrup, and vanilla extract to a blender.
Blend until the mixture is completely smooth and creamy. Stop and scrape down the sides of the blender as needed.
2. Fill the popsicle molds
Pour the strawberry mixture into each popsicle mold until it is approximately one-quarter full.
Add a thin layer of lactose-free yogurt on top of the strawberry mixture.
Continue alternating layers of the strawberry mixture and yogurt until each mold is filled to the top.
3. Insert the popsicle sticks
Place a popsicle stick into the center of each mold. Secure the lid of the popsicle mold, if applicable.
4. Freeze overnight
Place the molds in the freezer overnight, or for at least six to eight hours, until the Strawberry Creamsicles are completely frozen.
5. Remove the popsicles from the molds
Briefly run the outside of each popsicle mold under warm water. Gently pull on the stick until the popsicle releases.
Avoid using very hot water, as it may cause the outside of the popsicle to melt too quickly.