Understanding the Mind-Gut connection with Marcie Vaske

This may come as no surprise for some of you, but your gut health has much to do with your mental health; the real surprise is that this is only a recent medical discovery, says Marcie Vaske, a licensed nutritionist from Oswald Digestive Clinic. The biggest issue here is for the population living with IBS or IBD, whose already compromised gut health puts them at a higher risk for mental health issues.

During our recent The Gut Stuff episode, we joined Marcie to discuss the conversation of mind-gut connection and how those with gut health issues can implement steps to support their gut to improve the brain-gut axis.

If you'd like to watch the entire 30-minute episode, click on the link below to be directed to our Instagram Live interview recorded on February 8th.
You may also find it beneficial to visit some of the links below that further illustrate the importance of your gut health and how it impacts your head health.

 

^^CLICK IMAGE ABOVE to watch the our interview. 
 

Below are several research articles and a short Youtube video. 

 

Emotional well-being and gut microbiome profiles by enterotype

https://www.nature.com/articles/s41598-020-77673-z

 

The preference for sugar over sweetener depends on a gut sensor cell

https://www.nature.com/articles/s41593-021-00982-7

 

Gut-Brain Health - Dr. Andrew Huberman

https://www.youtube.com/watch?v=pvI1vLHV0Mo

 

Fatty acid-induced gut-brain signaling attenuates neural and behavioral effects of sad emotion in humans

https://www.jci.org/articles/view/46380

 

Vagus nerve stimulation in chronic treatment-resistant depression

The British Journal of Psychiatry, vol 189, p 282).

 

Regulation of Neurotransmitters by the Gut Microbiota and Effects on Cognition in Neurological Disorders

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234057/

 

 

 

 

7 comments

  • Dear betterblends.com Shopify Merchant,

    Boost your Shopify store’s success with AdCreative.ai! Our AI-powered tool generates captivating, personalized ads that convert. Seamlessly integrated, actionable insights, and $500 FREE Google Ad Credits. Supercharge your marketing now! https://free-trial.adcreative.ai/googleads2413

    Best regards,

    Phillip McCallum

    Blanca Nason
  • Dear betterblends.com Admin.

    Are you struggling to get your betterblends.com website to rank on search engines like Google? As a top SEO expert on Fiverr, I can help.

    I offer a complete SEO analysis report that includes a manual site analysis, a review of your onsite/offsite ranking factors, and identification of top ranking drop causes and penalty risks. Plus, my expert reports provide detailed explanations, recommendations, and action plans that you can act on to improve your ranks and avoid penalties.

    With over 10 years of experience and 10,000+ satisfied clients, I have the expertise you need to take your site’s rankings to the next level. You can check out my services at this link: https://fiverrseoer.com

    Please note that my gig is not for SEO experts or marketing agencies who can do their own audits. I do not provide traffic/keyword/content help.

    If you’re interested in improving your site’s search engine rankings, please feel free to contact me for more information.

    Best regards,

    Raz

    Rex Hutcheson

Leave a comment