Ingredients
- 1 cup rolled oats
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup chocolate chips
- 1 scoop Better Blends Vanilla Dream Protein Powder
- 1/8 teaspoon salt
- 2 teaspoons vanilla extract
- 4 tablespoons almond milk, plus more as needed
- # Chocolate Layer
- 1/2 cup chocolate chips
- 2 tablespoons olive oil
Check portion sizes for each ingredient in the Monash FODMAP app.
How to make it
Mix all of the protein bar ingredients together until a sticky dough forms. Add a little more almond milk as needed.
Line a 9-by-13-inch pan with parchment paper.
Press the dough evenly into the pan, spreading it to the edges.
Combine the chocolate chips and olive oil, then microwave in short intervals until melted and smooth.
Pour the melted chocolate over the dough. Gently tilt the pan from side to side to spread the chocolate evenly.
Refrigerate for at least 30 minutes.
Remove from the refrigerator and gently cut into your preferred serving sizes. Avoid pressing too firmly with the knife, as this may crack the chocolate layer.
Enjoy!
About this recipe
These homemade Peanut Butter Chocolate Protein Bars are easy, delicious, and require no baking! They’re made with rolled oats, creamy peanut butter, maple syrup, chocolate, and Better Blends Vanilla Dream Protein Powder for a satisfying snack or dessert. 🥜🍫
